TY  - BOOK
AU  - Manore, Melinda,
AU  - Meyer, Nanna L.
AU  - Thompson, Janice,
TI  -  Sport nutrition for health and performance
SN  - 9780736052955 (hard cover)
U1  - 613.2024796 22
PY  - 2009///
CY  - Champaign, IL
PB  - Human Kinetics
KW  - Athletes
KW  - Nutrition
KW  - Physical fitness
KW  - Nutritional aspects
KW  - Nutritional Physiological Phenomena
KW  - Sports Medicine
KW  - Exercise
KW  - physiology
KW  - Food
KW  - Nutritional requirements
KW  - Physical Fitness
N1  - Includes bibliographical references and index; Introduction to nutrition for exercise and health -- Carbohydrate as a fuel for exercise -- Fat as a fuel for exercise -- Protein and exerc ise -- Energy and nutrient balance -- Achieving healthy body weight -- Body composition -- Fluid and electrolyte balance -- B vitamins importa nt in energy metabolism -- Antioxidant nutrients -- Minerals and exerci se -- Micronutrients important in blood formation -- Nutrients for bone health -- Nutrition and fitness assessment -- Nutrition and the active female -- Ergogenic substances
ER  -