Manore, Melinda,   1951- <br/><br/>
Sport nutrition for health and performance / 
Melinda M. Manore, N anna L. Meyer, Janice Thompson. 
 - 2nd ed. 
 - Champaign, IL :  Human Kinetics,   c2009. 
 - xv, 543 p. :  ill. ;   29 cm. 
<br/><br/>Includes bibliographical references and index. 
<br/><br/>Introduction to nutrition for exercise and health -- Carbohydrate as a fuel for exercise -- Fat as a fuel for exercise -- Protein and exerc ise -- Energy and nutrient balance -- Achieving healthy body weight -- Body composition -- Fluid and electrolyte balance -- B vitamins importa nt in energy metabolism -- Antioxidant nutrients -- Minerals and exerci se -- Micronutrients important in blood formation -- Nutrients for bone health -- Nutrition and fitness assessment -- Nutrition and the active female -- Ergogenic substances. 
<br/><br/><label>ISBN: </label>9780736052955 (hard cover) 073605295X (hard cover) 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Athletes-- Nutrition.<br/>Physical fitness-- Nutritional aspects.<br/>Nutritional Physiological Phenomena.<br/>Sports Medicine.<br/>Exercise-- physiology.<br/>Food.<br/>Nutritional requirements.<br/>Physical Fitness-- physiology.
<br/><br/><label>Dewey Class. No.: </label>613.2024796 
<br/><br/><label>National Library of Medicine Call No.: </label>QT 261 M285s 2009