Bean, Anita. The complete guide to strength training / Anita Bean. - 4th ed. - London : A & C Black, 2008. - ix, 245 p. : ill. (some col.) ; 24 cm. Includes bibliographical references and index. ISBN: 9781408105399 Subjects--Topical Terms: Physical fitness.Bodybuilding. Dewey Class. No.: 613.71