Physiology of sport and exercise / W. Larry Kenney, Jack H. Wilmo re, David L. Costill.
Material type:
TextPublication details: Champaign, IL : Human Kinetics, c2012.Edition: 5th edDescription: xvii, 621 : ill., ; 29 cmISBN: - 9780736094092 (print)
- 0736094091 (print)
- 612.044 23
- QT 260
Rev. ed. of: Physiology of sport and exercise / Jack H. Wilmore, Dav id L. Costill, W. Larry Kenney.
Includes bibliographical references and index.
Structure and function of exercising muscle -- Fuel for exercise: bi oenergetics and muscle metabolism substrates -- Neural control of exerc ising muscle -- Hormonal control during exercise -- Energy expenditure and fatigue -- The cardiovascular system and its control -- The respira tory system and its regulation -- Cardiorespiratory responses to acute exercise -- Principles of exercise training -- Adaptations to resistanc e training -- Adaptations to aerobic and anaerobic training -- Exercise in hot and cold environments -- Exercise at altitude -- Training for s port -- Body composition and nutrition for sport -- Ergogenic aids and sport -- Children and adolescents in sport and exercise -- Aging in spo rt and exercise -- Sex differences in sport and exercise -- Prescriptio n of exercise for health and fitness -- Cardiovascular disease and phys ical activity -- Obesity, diabetes, and physical activity.
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