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Teach yourself to meditate : over 20 simple exercises for peace, health and clarity of mind /

Harrison, Eric.

Teach yourself to meditate : over 20 simple exercises for peace, health and clarity of mind / Eric Harrison. - New York : Platkus, 1993. - 160 p. ; 22 cm.

Includes bibliographical references and index.

ISBN: 0749913282

Subjects--Topical Terms:
Meditation.--------

Dewey Class. No.: 158.12 HAR

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Teach yourself to meditate : over 20 simple exercises for peace, health and clarity of mind /